All the time we are worrying about exactly what we are eating, carefully calculating calories. And weighing portions, reading different…
Your reality is not given much. It is getting shape by your expectations, beliefs, and thoughts. A large portion of…
Frustration is a feeling that occurs when a person blocks from getting the desired results. In general, we feel happy…
Do not give up small meals and you will think that you can lose weight. If you choose healthy, complete…