Are you struggling to be a “Ketogenic”? Buckle up to kick start your weight-dropping journey. A “Ketogenic Diet” or a…
All the time we are worrying about exactly what we are eating, carefully calculating calories. And weighing portions, reading different…
Moringa oleifera is a plant that is praising for its health benefits for thousands of years. It is rich in…
Depression is a common and serious medical condition that affects the way you feel, the way you think, and the…
In 3 weeks of pregnancy is your early-stage baby (doctors refer to it as an embryo) exists as a tiny…
The ovary is the name of the process by which a hormonal change occurs once every menstrual cycle causes the…
Loneliness is a universal emotion of humans that is complex and unique to each individual. Because there is no single…
Many of us associate fiber with digestive health and physical activity. However, eating a high-fiber diet can do more than…
To lose weight, you finally come to the concept of calories, eat less than you burn, then you lose weight.…
There are foods that cause the body to release ketones into the blood. Many cells prefer to use blood sugar,…